01 Feb

Simple and Delicious Vegetable Egg Sauce

Kenya vegetable egg sauce

There is nothing as quick as making scrambled eggs and throwing in other few ingredients. Vegetable egg sauce can turn into a delicious, satisfying lunch or dinner in no time. Vegetable egg sauce goes well with Ugali (sima) or plantain. Veggie egg sauce involves adding chopped freshly green vegetables such as Sukuma wiki (Kales), Amaranth leaves (Terere/Mchicha), spinach or Pumpkin among others…whichever is your favorite. Veggies add a tasty twist to the normal egg sauce. Read More

14 Sep

Weekend Treat: Crispy Fish Fillet with Kenyan Ugali and Veggies

kenyan ugali with fish

Do you have random cravings for fish? This happens to me too at times and while I’d like to give in to my stomach demands, I like my fish well cooked and filled with flavor. Fish and Ugali is a common meal in Kenya. When I have fish fillet in the house, I am always filled with endless ideas how to prepare it. A few days ago, I prepared a delicious and simple crispy fish fillet with Kenyan Ugali and veggies.

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27 Jun

Fried Green Beans Recipe

fried green beans

If you didn’t know, many simple ingredients when combined make the most delicious dishes. Eating vegetable is important for your heath. Green beans have always been one of my best vegetables. Whether they are grilles, fried or boiled, am in at any time. Green beans, carrots and tomatoes and a delightful base of fried meat and diced onions makes great  “Fried Green Beans”. The dish is finished off by adding healthy spices which include cayenne pepper and carry powder to elevate the flavors. Read More

15 Apr

How To Make Simple Fried Rice With Potato Stew

 

Fried Rice With Kenyan Potato Stew

Today is one of those days I feel energetic and making a long meal. Having passed via the market and bought some ingredients, I have decided to make some fried rice with potato stew. Fried rice is easy to make and very delicious. The recipe am going to share with you is egg-fried rice with simple Kenya potato stew. My potato stew is very Kenyan 🙂 Read More

17 Mar

Cooking Kenyan Ugali , Beef Stew and Steamed Cabbage

Kenyan Ugali , Beef Stew and Steamed Cabbage

Ugali or sima is a stable food in Kenya.  Eating an ugali recipe during luch or supper quenches your hunger pangs( you really get a stomach full). Actually, many people can agree eating ugali during the day makes you so full until you start falling sleepy 🙂 especially during those sunny afternoons. Read More